Journal Prompt No.9

What is on My Mind?

The ninth prompt is What is on My Mind?

This prompt helps you declutter your mind. It's like venting to a friend! It allows you to put your ideas on paper so that you can remember them or it can serve as a stress release tool as well. Writing down your thoughts can feel like a weight removed from your shoulders. By visualizing your thoughts you can reduce the stress that you associated them with and you can move on with the rest of your day with a lighter mind!